Yoga for Better Sex: Poses That Make You a More Mindful—And Filthier—Lover
Let’s be honest: most people start yoga for the flexibility...
But they stay for the orgasms.
Because when your hips are open, your breath is deep, and your body is humming from the inside out—you don’t just do sex. You become sex.
These aren’t your basic “stretch and namaste” poses. These are raw, intimate, sensual moves that turn you into a mindful, body-aware, stamina-packed sex machine.
Here’s how to move smarter, feel deeper, and f*ck better.
🧘♀️ 1. Cat-Cow (Marjaryasana/Bitilasana)
Why it’s sexy: It teaches hip rhythm, spinal flexibility, and breath coordination.
Translation: You’ll naturally move better during thrusting, grinding, and oral.
Hot tip: Exhale on the arch, inhale on the curl. Match the rhythm to riding.
🍑 2. Frog Pose (Bhekasana)
Why it’s sexy: Stretches the inner thighs and opens the hips wide.
Like, wide enough for whatever you’ve got planned.
Bonus: You’ll be able to hold cowgirl for longer without burning out.
🔥 3. Bridge Pose (Setu Bandha Sarvangasana)
Why it’s sexy: It’s basically a glorified thrust. Glutes, core, and lower back get stronger = more powerful strokes.
Do it regularly and hear them say: “Holy f*ck, what are you doing to me?”
💦 4. Happy Baby (Ananda Balasana)
Why it’s sexy: Ultimate hip opener + releases lower back tension.
Also happens to be the most vulnerable, exposed pose on the planet.
Pair with: Deep breathing to stay present when you’re being taken real slow.
⚡ 5. Eagle Pose (Garudasana)
Why it’s sexy: Balancing, binding, and blood-pumping. Strengthens your legs and your kegel awareness—yes, even for men.
Imagine: Locked legs, locked eyes, locked energy.
💋 6. Seated Forward Fold (Paschimottanasana)
Why it’s sexy: Trains your surrender muscles.
Let go. Relax. Breathe through discomfort.
Sounds a lot like orgasm control, doesn’t it?
🖤 7. Bound Angle Pose (Baddha Konasana)
Why it’s sexy: Loosens the pelvic floor, increases circulation to the clit/penis, and turns foreplay into full-body electricity.
Do it while: Meditating, edging, or vibrating. Yes—combine yoga + toys.
🔮 Final Thought:
You don’t have to be a yoga queen or king. You just have to show up with intention.
The more in-tune you are with your breath, hips, and body awareness—the more mind-blowing your sex becomes.
So next time someone says, “You’ve been glowing lately,”
just smile.
You know it's the yoga.
And The Sweat